Professional Psychology Services
Tailored, evidence-based Psychology Services designed to help you navigate life's challenges with clarity and confidence aligned to the Psychological Society of Ireland.
Neurodiversity-Affirming
Affirming care and personalized strategies designed around how your unique mind works, celebrating strengths while providing practical coping mechanisms.
High Performance
Optimizing focus, resilience, and mental well-being to help you achieve your goals under pressure.
Anxiety & Panic
Practical, evidence-based strategies and nervous system tools to help you manage chronic worry, panic attacks, and everyday tension so you can feel grounded again.
Stress & Burnout
Guidance to help you recover from mental and physical exhaustion, establish healthy personal and professional boundaries, and restore long-term balance.
Depression & Low Mood
A safe, compassionate space providing evidence-based care to help lift the heavy weight, re-engage with life, and navigate difficult low moods at your own pace.
Life Transitions
Professional support through major life changes—whether navigating career shifts, relocation, identity evolution, or personal loss and grief.
Relationships & Communication
Focused support on improving communication patterns, resolving conflict constructively, and deepening meaningful emotional connection with partners.
Self-Esteem & Identity
Building deep self-worth, overcoming persistent self-doubt, tackling inner critic narratives, and fostering a stronger, authentic sense of identity.
Frequently Asked Questions
Everything you need to know about sessions and working together.
How long do the sessions last?
Each session lasts 50 minutes.
How much does a session cost?
Initial assessment: €120
Ongoing sessions: €100
How does payment work?
A deposit is required to secure your first appointment. Details will be provided when you book.
Are the sessions covered by a Medical Card?
No. Our service is not covered by the Medical Card.
I'm not sure if therapy is the right fit for me. What should I do?
Starting therapy can feel daunting, and it's completely normal to feel unsure. Your first appointment is an opportunity to discuss your concerns, ask questions, and explore whether psychological therapy is the right fit for you.
What happens in the first session?
We begin with an initial consultation, a gentle, confidential space to discuss what brings you to therapy and outline a supportive path forward at your own pace.
Do I need a GP referral?
No GP referral is required to book an appointment. You can reach out and book your sessions directly.
How many sessions will I need?
There is no minimum commitment. Your Psychologist will discuss your goals and recommend a suitable number of sessions based on your individual needs. Together, you can decide what works best for you.
Are sessions online or face-to-face?
We offer online sessions and face-to-face appointments will be available from November. Depending on your preference and what best suits your schedule, the sessions will be tailored to fit into your life.
What is your cancellation policy?
If you cancel less than 24 hours before your appointment, a 50% cancellation fee will apply.